Types of Eczema Explained: Atopic, Contact, Seborrhoeic & More
Eczema covers several distinct conditions with different causes, symptoms, and treatments. Here's a clear guide to each type — how to recognise them and how they're managed.
Eczema on Black Skin: How It Appears, Why It's Underdiagnosed & What Helps
Eczema on Black skin looks different from standard descriptions — and has been underrepresented in medical education. Here's how to identify it, why PIH occurs, and what helps.
Essential Oils for Eczema: What Helps, What to Avoid & How to Use Them Safely
Several essential oils have anti-inflammatory properties relevant to eczema — but many are also documented contact allergens. Here's an honest guide to which are worth trying.
How to Fake Tan Safely with Eczema or Psoriasis
DHA in fake tan is generally safe for eczema and psoriasis — it's the fragrance, alcohol, and preservatives surrounding it that cause flares. Here's how to choose safely, prep correctly, and apply without triggering a reaction.
Bath Salts for Eczema & Psoriasis: Dead Sea vs Epsom vs Colloidal Oatmeal & How to Use Them
Bath salts can soothe eczema and psoriasis — but not all types work equally. Here's the science on Dead Sea salts, Epsom salts, and colloidal oatmeal, and how to use them safely.
How Stress Triggers Eczema and Psoriasis Flare-Ups
Stress is one of the most consistently documented triggers for eczema and psoriasis. Here's how it works mechanistically — and what actually helps break the cycle.