Salicylic Acid for Eczema: When It Helps and When It Makes Things Worse
Salicylic acid isn't broadly safe for eczema — but it has specific, limited uses. Here's the mechanism, when it's appropriate, and what dermatologists recommend instead.
Does Aloe Vera Help Eczema? What It Contains, What the Evidence Shows & How to Use It
Aloe vera has specific documented properties relevant to eczema — but commercial products vary hugely. Here's what it contains, what the research shows, and how to use it safely.
Coconut Oil for Psoriasis: What It Does Well, What It Doesn't & the Scalp Caveat
Coconut oil has specific properties relevant to psoriasis — particularly for the scalp and scale softening. Here's what it does well, what it doesn't, and the Malassezia caveat.
Lactic Acid for Acne: What It Does, What It Doesn't & Where It Fits
Lactic acid's dual AHA and humectant action makes it the gentlest exfoliating acid for acne-prone skin. Here's how it works, what it's best for, and how it compares to alternatives.
Mould, Damp & Eczema: The Mechanisms & What Actually Helps
Mould worsens eczema through protease-mediated barrier disruption and IgE allergen sensitisation. Here's the mechanism, the UK housing context, and what actually helps.
Oregon Grape for Psoriasis: What the Evidence Actually Shows
Oregon grape (Mahonia aquifolium) is one of the few herbal treatments with real clinical evidence for psoriasis. Here's what the research shows, how to use it, and its limits.
Does Salt Water Help Acne? The Beach Effect Explained Honestly
Some people notice clearer skin after beach holidays — for specific reasons. Here's why, whether DIY salt water replicates it, and what the risks are.
Soy and Eczema: Who Needs to Be Careful and Who Doesn't
Soy is a top-five allergen in paediatric eczema — but in adults it's a much less common trigger. Here's who needs to be cautious, the fermented soy distinction, and how to find out.
Which Type of Psoriasis Do You Have?
Not all psoriasis looks or behaves the same. Here's a clear guide to every type — plaque, guttate, pustular, erythrodermic and more — and how to tell them apart.
Toners for Acne-Prone Skin: Do You Need One, What Helps & What to Avoid
Most toners for acne don't do what people think — and the wrong one actively worsens breakouts. Here's what toners actually do, which types help, and which to avoid.
What Is the EASI Score? A Complete Guide to Eczema Severity Measurement
The EASI score measures eczema severity across four body areas and four clinical signs. Here's exactly how it's calculated, what the scores mean, and why it matters for treatment.
Moisturising for Eczema: How to Do It Properly & What Actually Works
Moisturising is the foundation of eczema care — but most people do it wrong. Learn how emollients work, what to look for, and when to moisturise for best results.